Should You be Concerned with a Low Blood Pressure?
Do not be surprised that most people do not even know that there is something called low blood pressure because everyone seems to be more concerned about high blood pressure. High blood pressure is more pronounced and as such over shadows low blood pressure problems. The reality is that low blood pressure is an abnormal condition; it is capable of causing fainting, dizziness, neurological disorders and other serious conditions.
Simply put, low blood pressure is a condition where the blood pressure of an individual is lower than the normal. It can be referred to as hypotension and it could cause dizziness, fainting and a whole lot of other problems for the sufferer.
How Does Low Blood Pressure Happen?
It is important to understand the cause of low blood pressure and why it happens in the first place. This condition is known to happen when the blood flow is very low in such a way that it cannot deliver adequate oxygen to the important organs of the body. These organs include the kidney, heart and brain. The supply of adequate oxygen is very important for this organs in which failure to do so leads to the improper function of body because of damage to the organs. It is important to note that unlike high blood pressure, low blood pressure can be defined by the signs and symptoms of low blood flow. For this reason, it is possible for a person to have a pressure of about 90/50 but may not even exhibit any symptom or sign of the low blood pressure. To some others, they may start developing some signs and symptoms at blood pressure at about 100/60. This is the reason why low blood pressure is considered to be tricky and seems to be deadlier than the high blood pressure.
What are Some Common causes of Low Blood Pressure?
There are a lot of things that could trigger a low blood pressure problem but the most common of them all include:
- Anti anxiety agents
- Alcohol
- Narcotic Analgesics
- High Blood Pressure treatments
- Diuretics
- Some antidepressants
- Heart medicines
- Surgery medications
There are other causes of low blood pressure which are less common and they include dehydration, heart failure, heart attack, diabetes, anaphylaxis among others.
Low blood pressure has a lot of side effects but despite that, it is important to note that the risk of having heart disease, kidney disease and stroke tends to be lower for people who have low blood pressure. The classes of people who normally tend to have lower blood pressures include people who maintain the ideal body weight, people who regularly exercise and people who do not smoke. In fact, low blood pressure may be desirable as long as it does not get so low enough to cause some damage to the body organs.
In all, it is important to pay close attention to your blood pressure because it is critical to having a good health.
Can low blood pressure be dangerous?
In many cases, low blood pressure is not a cause for concern and may even be normal for some people. However, if it leads to symptoms and affects daily life, it may require medical attention. In severe cases, low blood pressure can result in inadequate blood flow to vital organs, causing complications.
What lifestyle changes can help manage low blood pressure?
If low blood pressure is causing symptoms or concerns, some lifestyle changes that may help include increasing salt intake (if recommended by a doctor), staying hydrated, avoiding prolonged standing or sudden position changes, and eating smaller, more frequent meals.
